Which exercises does WurQ detect?

Modified on Thu, 19 Mar at 12:37 PM

WurQ is designed to detect a wide range of exercises with weights, gymnastic movements, and cardio machines. Currently, it recognizes 100+ unique movements, with plans to expand further.


    1.    Toes to Bar

    2.    Knees to Elbow

    3.    Bench Press

    4.    Dumbbell Bench Press

    5.    Box Jumps

    6.    Box Jump Overs

    7.    Box Step Ups

    8.    Box Step Overs

    9.    Burpee

    10.    Burpee Box Jump Over

    11.    Burpee Box Get Overs

    12.    Up Downs

    13.    Burpee Pull-Ups

    14.    Line-Facing Burpees

    15.    Burpees Over Objects

    16.    Dumbbell Burpee Deadlifts

    17.    Devils Press

    18.    Stationary C2 Bike

    19.    Assault Echo Bike

    20.    Ski Erg

    21.    Running

    22.    Assault Runner

    23.    Shuttle Runs

    24.    Carry Movements

    25.    Power Clean

    26.    Hang Power Clean

    27.    Hang Clean

    28.    Clean

    29.    Dumbbell Hang Clean

    30.    Dumbbell Clean

    31.    Clean and Jerk

    32.    Sandbag Clean

    33.    Dumbbell Hang Clean to Overhead

    34.    Dumbbell Bicep Curl

    35.    Deadlift

    36.    Sumo Deadlift

    37.    Sumo Deadlift High Pull

    38.    Dumbbell Deadlifts

    39.    Push Jerk

    40.    Split Jerk

    41.    Push Press

    42.    Shoulder Press

    43.    Dumbbell Push Press

    44.    Dumbbell Strict Press

    45.    Single Arm Shoulder to Overhead

    46.    Single Under

    47.    Double Under

    48.    Crossover Singles

    49.    Kettlebell Swings

    50.    Kettlebell Turkish Get Up


    51.    Bodyweight Lunges

    52.    Dumbbell Lunges

    53.    Barbell Lunges

    54.    Strict Bar Muscle-Up

    55.    Kipping Bar Muscle-Up

    56.    Strict Ring Muscle-Up

    57.    Kipping Ring Muscle-Up

    58.    Strict Pull-Ups

    59.    Chin-Up

    60.    Kipping Pull-Ups

    61.    Butterfly Pull-Ups

    62.    Chest to Bar Pull-Ups

    63.    Push-Ups

    64.    Hand-Release Push-Ups

    65.    Kipping Handstand Push-Ups

    66.    Strict Handstand Push-Ups

    67.    Ring Dips

    68.    Rope Climb

    69.    Legless Rope Climb

    70.    Erg Rows

    71.    Ring Rows

    72.    AbMat Sit-Ups

    73.    GHD Sit-Ups

    74.    V-Ups

    75.    Power Snatch

    76.    Hang Snatch

    77.    Snatch

    78.    Dumbbell Alternating Snatch

    79.    Dumbbell Alternating Hang Snatch

    80.    Dumbbell Single Arm Snatch

    81.    Front Squat

    82.    Back Squat

    83.    Dumbbell Goblet Squat

    84.    Kettlebell Goblet Squat

    85.    Air Squat

    86.    Overhead Squat

    87.    Dumbbell Front Squats

    88.    Pistol Squats

    89.    Sandbag Squats

    90.    Barbell Thruster

    91.    Dumbbell Thruster

    92.    Wall Walk

    93.    Handstand Walk

    94.    Wall Ball

    95.    Sled Push

    96.    Sled Pull

    97.    Freestyle Swimming

    98.    Breaststroke Swimming

    99.    Butterfly Swimming

    100.   Backstroke Swimming



WurQ Tracked Movements



Cardio




WurQ Tracked Movements

Gymnastics




WurQ Tracked Movements

Strength Training






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