Understand your Heart Rate Stats

• AVG HR - Average Heart Rate for your entire WOD. 

• Max HR - The maximum Heart Rate reached while doing the respective movement. 

• Calories - Number of Calories burned during the WOD.

Track Your Heart Rate During the WOD

•    Hover over the graph to view heart rate fluctuations at each second of the WOD.

•    Check how your heart rate performed during each round of the workout.

•    Identify different heart rate zones by their respective colors.

•    Analyze overall heart rate trends by reviewing your average HR.

Understand your Heart Rate By Movement

• See how each movement elevates your heart rate to a different training zone.